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The chronic pain experienced by people with fibromyalgia is frustrating. The never-ending aches, painful tender points, sleepless nights, headaches, daytime fatigue, and inability to participate in normal activities can get to a person. One of the difficulties with fibromyalgia is describing the pain. Those of us with fibromyalgia experience several kinds of pain...
If you have fibromyalgia, there is a good chance you are dealing with other health conditions too. Some of these comorbid illnesses include sleep issues, gastrointestinal difficulties, headaches, cognitive problems, depression and/or anxiety, multiple chemical sensitivities, and temporomandibular joint disorder (TMJ). These and many more...
March is National Nutrition Month so I thought this would be a good time to write an article about nutrition. Most people don't make the connection between the food they eat and the quality of their health. The truth is, the food we eat directly effects our energy levels, how we feel, how we look, our immune system, and if we develop a disease...
As if people with fibromyalgia don't have enough trouble sleeping, on Sunday, March 10, at 2 a.m., here comes Daylight Saving Time (DST) in most parts of the U.S.
Flu season is just around the corner. Luckily, there are simple steps you can take now to avoid coming down with the flu. Here are six easy things that you can do to keep yourself flu-free through the winter.
I suffered from fibromyalgia, chronic fatigue syndrome, and related illnesses for over 13 years. I learned firsthand what it is like to live with chronic pain and fatigue, lack of sleep and the uncertainty of knowing if ...
A person with fibromyalgia will often have many of the following symptoms. However, signs and symptoms of this complicated ailment tend to vary from person to person and from day to day in ...
My passion for holistic healing was reignited by my success in reversing my own fibromyalgia, chronic fatigue and related conditions. I say "reignited" because I learned a lot about natural healing from my mother. She learned it from her father who used to drive the doctor around back in the day when doctors made house calls. Everybody called him Doc. Even though I tried the medication route for the first 13 years that I had fibro, I eventually went the integrative route and then was able to gradually get off of all the meds.
If you have fibromyalgia/CFS and myriad related conditions, I've been where you are and I understand what you're going through. After suffering with FMS/CFS and a variety of other health issues for over thirteen years, it took five healthcare professionals and eight months of consistent effort on my part to get my fibromyalgia symptoms into permanent remission.

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